😉 As you requested, here’s a comprehensive 8-Week ...

😉 As you requested, here’s a comprehensive 8-Week Home 🏡 Workout Plan to support each and everyone of you as we continue to stay safe at home.. 🙌 Watch the video here to get the workout program and links: https://youtu.be/D3td6p1VftI
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All you need is only 30 minutes a day to get the workout done. All my workouts are filmed in REAL TIME with no voiced over instructions! I’ll be doing the workout with you, guiding you and pushing you through the entire class making sure you are doing the exercises correctly. 🏋️‍♀️
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Let’s get active and achieve your fitness goal this year! Take pictures or videos, share it on your IG or FB and tag me @joannasohofficial #jsoh8weekhomeworkout 💪🏽
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